Good day to you all! This is Dr Dondo with more interesting dental facts and nuggets of wisdom for you and your family. Let's talk about that sneaky process called dental decay. Did you know it is only second in prevalence to the common cold? I would like to show you how you can take aim at tooth decay and stop it dead in its tracks! It is helpful to know that decay is 100% preventable. That's right. By making some basic lifestyle changes this enemy of our teeth can be easily defeated.
There is a form of decay I like to call "lifestyle cavities". It is the kind of decay that can be eliminated by simply changing something in our day. For example, do you continuously sip on carbonated sodas throughout your day? If you do, then you are receiving a decay double whammy because of its high level of acid and sugar. Sugar and acid are like fuel to decay-causing bacteria. This is why switching to sugar-free sodas does not really get you off the hook. If you are an unrepentant soda sipper, try switching to sparkling water with a splash of sugar-free juice. Also, use a straw. Straws help the drink to bypass your teeth. But if you are a serious servant of soda sipping, then use a straw and rinse with water immediately afterwards.
